Arun Valley Trek

The Arun valley provides really superb views of both Mt Everest and Mount Makalu. It is located between the Sagarmatha and Makalu-Barun National Parks.

Min Group Size: 1 Max-Elevation: 2441
Duration: 27 Days advanced
 Price: 990 Meals: B.L.D.
Accomodation: Hotel,Resort,Tea house


The Arun valley provides really superb views of both Mt Everest and Mount Makalu. It is located between the Sagarmatha and Makalu-Barun National Parks. Trekking in this valley provides an alternative approach to the Khumbu region. We recommend this approach to those people who have already been in the Everest region and want revisit Everest Base Camp (Kalapattar) via a less traveled route. The trek requires stamina and fitness to fully appreciate the beauty of the region, which provides some outstanding mountain views. Commencing with a flight to Tumlingtar to the East of Everest, the first week is spent trekking through virgin territory into the Solu Khumbu region before a push up on the main Everest trail to Kallapattar for tremendous close ups of Everest Nuptse and Lhotse along with many others before a journey back to Lukla and a flight to Kathmandu. An Arun valley trek is still remote but there are available teahouse facilities for a small group and it is easy trekking routes follow to the Arun River. It will be nice to arrange camping (tents camp) Trekking on this trails. This trekking is possible to operate in any season. Please contact us for a good service in better price. Facilities: Arun Valley trekking itinerary we make short and long as your demand. This Trekking area has very besic Trekkers lodge (Teahouse) facilities Managed by Area Hotel / lodge management committee and tented camping trip also can be organized. Lodge management committees make good camping site for tent camp camp.


Day 01: Arrival in kathmandu 1334m, We will transfer to hotel , Arun valley trekking briefing with officially arrangements. overnight at Kathmandu.
Day 02: After breakfast ,Kathmandu valley excursion with your own activities and preparation for Arun valley trekking.
Day 03: Katmandu by flight to Tumlingtar. fly approximatley 1 hours
Day 04: Tumlingtar trek to Chyawabesi (280m). walk approximatley 5-6 hours
Day 05: Chyawabesi trek to Kothe.walk approximatley 5-6 hours
Day 06: Kothe trek to Salpa Phedi (1680m).walk approximatley 5-6 hours
Day 07: Salpa Phedi trke to Sanam (2850m) via Guranse (2880m).walk approximatley 5-6 hours
Day 08: Sanam trke to Bung. (1900m)walk approximatley 5-6 hours
Day 09: Bung trek to Gai kharka (2300m).walk approximatley 5-6 hours
Day 10: Gai kharka trke to Puiyan (2230m).walk approximatley 5-6 hours
Day 11: Puiyan trek to Phakding (2830m).walk approximatley 5 hours
Day 12: Phakding trek to Namche Bazaar (3480m). walk approximatley 5-6 hours
Day 13: Namche Bazaar acclimatization day.( During the day , you can hike to Thame for beautiful Himalayan views, wild animals and Tibetan Monastery or hike to Everest view hotel for superb views of Mt. Everest( 8848m) , Mt.Lhotse, (8516n) Mt. Nuptse, (7855m), Mt.Amadablam (6856m), Mt. Thamserku ( 6723m) , Mt. Kantega (6979m), Mt. Kusum Khangaru ( 6367m) , Mt.Kongde (6011m), Mt. Tawache peak ( 6367 m) , Mt. Cholaste (6335m) ,island peak (6179m), Khumbila (God of Khumbu) 5761m etc , overnight at Namche Bazaar.
Day 14: Namche Bazaar trek to Phortse village (3890m)walk approximatley 5-6 hours
Day 15: Phortse village trek to Pheriche (4250m)walk approximatley 5 hours
Day 16: Pheriche trek to Lobuche (4910m)walk approximatley 5 hours
Day 17: Lobuche trek to Gorakshep (5180m) ,walk approximatley 2-3 hoursafter lunch continue to Everest base camp(5463m),walk approximatley 5-6 hours overnight at Gorakshep.
Day 18: Gorakshep early in the morning hike to kala pattar (5545m) for superb Himalayan views including the Mt. Everest 8848m, Mt Lhotse 8516m, Mt. Nuptse 7855m, Mt. Pumori 7161m, Mt. Changaste 7550m, Mt.Lingterin 6679m, Mt. Amadablam 6856m, Mt. Thamserku 6723m, Mt. Kantega 6685m, Mt.Kusum Khagaru 6367m,Mt.Kongde 6011m,Mt. Khumbila 5761m(God of the Khumbu),Mt.Twache peak 6367m, Mt. Cholaste 6335m ,Island peak 6179m, Lobuche peak 6145m,Pokalde peak 5806m, Honku south peak 6119m and lunch at Lobuche and overnight at Dingboche (4345m)walk approximatley 5-6 hours
Day 19: Dingboche trek to Tyangboche (3890m)walk approximatley 5 hours
Day 20: Tyangboche trek to Namche Bazaar(3480m)
Day 21: Namche Bazaar trek to Lukla(2830m)walk approximatley 6-7 hours
Day 22: Lukla by flight Katmandu. fly approximately 35 minutes only
Day 23: After breakfast, our tour guide will take to for historical monuments sightseeing in kathmandu valley such as Boudhhanath : visit Bodhnath Stupa, one of the biggest Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa than visit Pashupatinath: the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here you see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. Kathmandu durbar square: you will enjoy with different Hindus Temple , Goddes Kumari, legend of kathmadu valley etc and in the evening farewell dinner in Nepalese Restaurant, overnight at kathmandu in Hotel.
Day 24: After breakfast, Relaxing/shopping with own activities , We will drop to Kathmandu international airport for onward journeys or if you time and interested for another package trip , we will arrange accordingly such as Mt. Everest mountain flight tour, Chitwan jungle safari tour, sightseeing tour in Kathmandu valley, River raf etc.

Associated and certified

Back to top